Hybrid PowerStretch
Build endurance, then stretch it out.
What to expect
Power Stretch combines 30 minutes of full-body reformer, matwork, and weighted resistance training with 15 minutes of deep stretching and mobility work. Programmed in 4-week blocks, this class utilises timed intervals and progressive conditioning to improve fitness, build muscular endurance, and increase stamina.Followed 15 minutes of deep, focused stretching. The result? A class that leaves you feeling strong, lengthened, and completely recharged. Not beginner friendly. ⚡
Find your next REV
Cancellation Policy
In Booking this class, you agree to REV Pilates' Membership Terms & Conditions, Privacy Policy, and Website Terms of Use. These can all be found at www.revpilates.com.au or by request to hello@revpilates.com
Contact Details
6/3 Town Centre Circuit, Salamander Bay NSW, Australia
hello@revpilates.com.au