Hybrid Strength
Our most strength-focused circuit class.
What to expect
Combining reformer Pilates, matwork, and weighted resistance training, this class is programmed in 4-week blocks and utilises progressive overload and strategic supersets to build muscle, increase strength, and improve muscular endurance. Perfect for those who love strength training, miss lifting weights, or want a more weight-focused workout. This class follows a sets & reps format, the vibe will keep you locked in the zone. Not beginner friendly. ⚡
Find your next REV
Cancellation Policy
In Booking this class, you agree to REV Pilates' Membership Terms & Conditions, Privacy Policy, and Website Terms of Use. These can all be found at www.revpilates.com.au or by request to hello@revpilates.com
Contact Details
6/3 Town Centre Circuit, Salamander Bay NSW, Australia
hello@revpilates.com.au
