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Hybrid Strength

Our most strength-focused circuit class.

45 minREV Pilates Salamander Bay

What to expect

Combining reformer Pilates, matwork, and weighted resistance training, this class is programmed in 4-week blocks and utilises progressive overload and strategic supersets to build muscle, increase strength, and improve muscular endurance. Perfect for those who love strength training, miss lifting weights, or want a more weight-focused workout. This class follows a sets & reps format, the vibe will keep you locked in the zone. Not beginner friendly. ⚡


Find your next REV


Cancellation Policy

In Booking this class, you agree to REV Pilates' Membership Terms & Conditions, Privacy Policy, and Website Terms of Use. These can all be found at www.revpilates.com.au or by request to hello@revpilates.com


Contact Details

  • 6/3 Town Centre Circuit, Salamander Bay NSW, Australia

    hello@revpilates.com.au


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